Pricing
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$35 per session
$140 for package of 4
$280 for package of 8
**Packages reserve your spot in the class every week.
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$20 per session
$140 package for M, W, F morning Circuit.
$190 package for Circuit+Gym Membership
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$225 for single appointment.
$175 per session for package of 4 or 8.
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$135 per session with Katy.
$125 per session for packages of 4 or 8 with Katy.
$140 for duo sessions (2 people).
$125 per session with Jacqueline.
$120 per session with Natalie & Melissa.
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$55 for 30 min massage.
$95 for 1 hour massage.
$130 for 1.5 hour massage.
Lymphatic drainage, reflexology, or cranial sacral massage options.
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$125 per 1 hour session.
$1,000 package of 10 sessions (save $250)
$1,750 package of 20 sessions (save $750)
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$65 per session.
$40 per session for package options.
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Any cancellation made within 24 hours of your appointment time will incur a 100% missed-appointment fee. We understand that plans change, and we strive to accommodate our members as best as possible. To cancel or reschedule your appointment, kindly provide us with at least 24 hours’ notice. You can do this by giving us a call, sending a text, or conveniently rescheduling through our user-friendly app or website. We appreciate your understanding.
Class Types
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TRX (Pilates Suspension)
Pilates with the use of suspension straps that hang 6 feet from the ceiling. The straps will give more stability and decrease stability during different poses. Exercises can be done standing, kneeling, supine, prone and laying on the side of the body. Beginner, Intermediate & Advanced options.
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Circuit Conditioning
Functional Training with the use of dumb bells, kettle bells, BOSU, barbells, AB Dolly and plyometric cubes. Circuit training is to increase bone & muscle formation. As well as improve VO2 max threshold. Intermediate and Advanced Options.
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Group Pilates
Every class has a different focus. Each week a different modality is used. Cadillac Tower, Chair, Ladder Barrel, Reformer, Reformer jump board, Reformer split plate and Reformer + tower combination. All classes are designed to build long lean muscle tone and balance the body three dimensionally. Beginner, Intermediate and Advanced options.
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Duet Pilates
Two - three participants and one instructor. Whether you want small group focus or prefer to have you and a friend uninterrupted. Reformer + Tower combo, Chair, Barrel and Mat pilates. The session can be tailored to any or all modalities.
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Private Pilates
One on one attention with machine and mat based pilates. Working to balance your individual body asymmetries and maximize your results. All levels will be accommodated.
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Mat Pilates
Mat pilates is a strengthening and lengthening form of exercise that focuses on your core muscles while also training your arms and legs.