Meet the Trainers
Katy Kass
Specialities:
Proprioreceptive deep tendon Reflex (p-DTR)
Neuro-Kinetic Therapy (NKT 1-3 certified), NKT Iowa leader
Integrated Muscle Testing and Palpation (IMTAP)
Adaptable Polarity for Axial Skeleton
Integrated Kinetic Neurology
Dermo Neuro Modulation (DMN) for cranial and peripheral Nerves
STOTT Pilates (all levels & Modalities), Peak Pilates 1-2, Pilates for injuries and special populations (STOTT)
Pilates for Neurological Disorders
TRX yoga, TRX group training. Pilates Suspension Method 1-4
Coaching Certificate from University of Iowa, Iowa Hawkeye Rowing Varsity Letter Winner 3 years
Natalie Nease
Specialities:
STOTT pilates all levels and modalities
STOTT Injuries and special populations
Neurokinetic Therapy 1, 2, 3
Integrated Muscle Testing and Palpation (IMTAP)
Licensed Massage Therapist Body Wisdom Massage Therapy school Graduate 2020
BA Health and Human Physiology University of Iowa 2013
Melissa Reinard
Specialties:
Pilates & Circuit Classes
One-on-One Workouts Personalized to Achieve Fitness Goals
Fitness Instructor at LifeTime
BA Biology University of Northern Iowa
Jacqueline Duke
Specialties:
Certified Rolfer - Ida Rolf Institute Boulder, Colorado
Fascial Distortion Method 1
Stott Pilates - All Levels & Modalities
TRX-Pilates Suspension Method
BA Business Administration & Hospitality University of Houston 2002
JR Johnson
Specialties:
Functional Medicine Chamber Operator
Safety Director
Therapeutic Oxygen Delivery
Hyperbaric Oxygen Therapy
Exercise with Oxygen Therapy