A wellness studio focused on your body’s individual needs.

 

At PLANKT, we strive for holistic wellness by combining innovative fitness, therapeutic practices, and mind-body healing. From Pilates to advanced therapies, we are dedicated to helping individuals achieve optimal health.

Address

2200 NW 152nd Street
Suite A & B
Clive, Iowa 50325

 

Hours

Monday-Friday

5 am - 8 pm

Saturday

6 am - 1 pm

Sunday

By appointment

  • "Katy is an amazing trainer: knowledgeable, detailed, personable, and encouraging. Her studio is amazingly well equipped. I love spending time there. And if you have any mysterious weaknesses or movement issues, she is the best for resetting anything out of whack. The best I've found in Des Moines!"

    Rachel

  • "I got into a car accident and started having severe neurological problems. I saw various specialists from some of the best medical facilities. I only started to see true progress in my symptoms after seeing Katy. She is the reason I am able to function like I used to before the accident. She is highly analytical and extremely kind-hearted. I am blessed to have met her."

    Sydney

  • "I encountered sudden and mysterious health issues back in 2016. I have experienced a long journey of uncertainty and pain, marked by many doctor appointments, misdiagnoses and unsuccessful treatments. I could not stand up straight and felt like giving up on life. I am deeply grateful for Katy's guidance and the supportive environment. Katy's knowledge and functional neurology have played an instrumental role in my recovery. My ongoing journey toward healing and starting to feel like myself before all the health issues can be credited largely to Katy. I feel stronger and have more courage to conquer my future surgeries. Thank you Katy!"

    Doug

  • "Since my session with Katy, I have almost gone totally back to normal I am so amazed..truly! Since that day I’ve only had a few days with the severe pain, but nothing comparable to how I was. I went from barely being able to walk/function properly to almost no pain at all in a matter of days. I honestly never thought I was going to feel normal again. Still a work in progress but miles from where I began. Couldn’t thank you enough, Katy!"

    Megan

  • "I’ve been attending Plankt for a little over a year now and have had the opportunity to take part in numerous class styles and wellness therapy sessions. I had not participated in Pilates or Functional Neurology before but had hit a wall trying to resolve several issues unsuccessful with other forms of treatment. The improvements I have made, and the overall changes in quality of life I had not even anticipated are significant. This is truly a place where everyone cares about you, your goals and how to get you where you want to be. It is not just a place where you try a few classes and move on. It is a place that becomes a part of your weekly life. If you are feeling down on an injury or something you have just given up on please don’t and give this studio & their therapy options a try. If you honestly give your best effort and put in the hard work, you will not be disappointed. There are so many other things I could expand on but just come experience it for yourself. See you soon!"

    Cat

  • "I highly recommend Plankt and love having it a part of my weekly routine. The pilates classes are really great and I love how they are always different and work so many muscles. Natalie and Katy are wonderful instructors! Highly Recommend!"

    Meghan

  • "Natalie has been my go to for massage for many years! As an older triathlete, I value the depth of her knowledge and the wealth of her skills. She is quick to assess and address any issues using a combination of her many areas of expertise. Natalie is a great listener, has a great technique, and is always positive. She is one of the foundations of my recovery."

    Jan

  • "I am a lifetime athlete and now a chronic pain sufferer. I scheduled functional neurology appointment with Katy. I was absolutely amazed with the results. She assessed, then treated me. It has been 6 days and I feel great. I also toured the studio, and have taken some Pilates classes. This studio is very welcoming, friendly and everyone wants anyone who walks through their door to succeed."

    Nancy

  • "Where do I even start?! I came to Plankt 3 years ago looking for relief from chronic pain. I had been through several surgeries from breast cancer and Katy through Pilates and NKT have helped me recover and become stronger than I’ve been in years. Everyone there is so amazing and always looking to help you be your best, healthiest self."

    Shelby

  • "PLANKT is more than just a Pilates studio, It’s truly place of healing. I’ve worked with Katy for years, and I can confidently say she’s changed my life for the better. I came to her with chronic pain, two torn labrums, and nerve damage, convinced I’d be stuck in discomfort forever. But through her deep knowledge of movement, body mechanics, and healing modalities like functional neurology, she’s helped me regain function, reduce pain, and feel stronger! Katy has a gift, not just for fitness, but for truly understanding what each individual needs to heal and thrive. The environment she’s created at PLANKT is warm, welcoming, and supportive. It’s a place where you feel seen, heard, and genuinely cared for. I’m stronger, happier, and more confident in my body because of Katy and the team at PLANKT. If you’re dealing with pain, recovering from injury, or just want to feel better in your body, this is by far the place to go. 10/10 would recommend every single time!"

    Nathan

  • "Awesome place to get a solid workout! You won't be disappointed. They also offer an array of options for your health needs. The entire team is amazing!!"

    Jenn

  • "I am so thankful for Plankt!! Katy Kass has an incredible understanding of how injury and so many life experiences can impact our bodies and our beliefs about what we are able to do. Her wealth of knowledge and extensive training, combined with her heart of gold that truly cares, has helped me to get moving again, and build my strength back. And Natalie is so incredible as well! The whole team is amazing at Plankt. Beautiful, comfortable, supportive and fun environment also! The best!!"

    Amy

  • "If we could just find a way to clone Katy and place her in every city, the world would genuinely be a better place! It’s hard to put into words the depth of knowledge, intuition and care she brings to her work. She doesn’t just treat the symptoms you’re aware of, she finds and helps heal the ones you didn’t even know needed attention. I came to Katy while recovering from a traumatic car accident and concussion that happened over a year and a half ago. I had seen so many specialists, each one addressing a small piece of the puzzle, but no one could truly connect all the dots. I invested so much TIME, energy and money into trying to feel whole again. Then I found Katy. When I started treatment with her, she asked me to pause all other therapies so we could clearly track the progress under her care. That request, while bold, actually reassured me, it showed her confidence and commitment.. and she delivered! Within just a handful of visits, she helped me more than all the therapies I’d been doing on a weekly basis for over a year. I’ve experienced a noticeable reduction in brain fog, anxiety, PTSD symptoms, and chronic pain all under her guidance alone. If you’re even slightly considering working with her, please take the leap. Even if you don’t fully understand how or why it works at first, just trust the process. The results will speak for themselves."

    Kenzie

Contact us

plankt.operation@gmail.com

(515) 336-3438